It is traditionally cold pressed kachi ghani ,extracted from the finest quality mustard seeds ,ensuring that the natural properties and health benefits are intact .
For extracting the oil , the mustard seeds are crushed at a low temperature .The extracted oil is unrefined , with culinary benefits .It can be used to cook , fry , stir -fry or season any dish , ranging from vegetables to fish , meat and poultry .
It is cold pressed from finest quality mustards ensuring that the natural properties and health benefits of mustard is intact
It contains good ratio of omega -3 and omega -6 fatty acids
It is rich in mono saturated fatty acids making it heart friendly and also helps in managing cholesterol
It relieves sinus congestion and invigorates digestion
Daily consumption of DABUR mustard oil as a part of healthy balanced diet with regular physical activity can help maintain a healthy lifestyle
